One of the reasons for coffee’s health benefits comes down to the naturally occurring compounds within it.
However, identifying the potential benefits of these compounds can be difficult said researchers as they depend: “On the variety of coffee, species, roasting degree, type of brewing method, and serving size.
“This demonstrates how coffee contains compounds that may lead to multiple mechanisms operating simultaneously.”
Furthermore, there are other factors to consider with regard to cholesterol such as the impact of other lifestyle factors.