Monday, November 28, 2022
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Menopause weight loss: 'Do 10 minutes' when you don't want to exercise – 'you'll be fine'



THE MENOPAUSE can hit a person in many different ways, but how do slimmers deal with not having any energy to workout and stay fit I order to shift those unwanted pounds? A personal trainer offered a handy tip to stay trim while going through the change.

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