Monday, May 16, 2022
HomeTv & ShowRicki-Lee Coulter shows off her dramatic weight loss in a sexy swimsuit

Ricki-Lee Coulter shows off her dramatic weight loss in a sexy swimsuit


Ricki-Lee Coulter shows off her dramatic weight loss in a sexy swimsuit during a photoshoot as she reveals her clean diet but VERY unhealthy drink of choice


She follows a strict diet and exercise regimen to maintain her physique.

And Ricki-Lee Coulter showed off the results of her very healthy lifestyle on Wednesday.

The singer revealed her dramatic weight loss in a stunning one-piece Camilla swimsuit worn underneath a PVC jacket.

Bathing beauty: Ricki-Lee Coulter showed off the results of her very healthy lifestyle on Wednesday when she stripped down to a swimsuit for a photo shoot

Bathing beauty: Ricki-Lee Coulter showed off the results of her very healthy lifestyle on Wednesday when she stripped down to a swimsuit for a photo shoot 

She posed alongside an empty pool for what appeared to be an upcoming photoshoot.

Ricki’s long brunette locks were styled in beachy waves and she looked youthful with barely any makeup on her face.

Earlier in the day, Ricki posted a video of her very healthy supermarket shop.

Healthy: Earlier in the day, Ricki revealed her very healthy diet as she showed off her supermarket shop

Healthy: Earlier in the day, Ricki revealed her very healthy diet as she showed off her supermarket shop

Included in her haul was fresh fruit, vegetables, meat, chicken and almond butter.

But there was one sugary treat that stood out among the healthy items – a bottle of Solo.

She shared her diet secrets on Instagram in February, revealing she regularly consumes fruit, vegetables, chicken and fish – but only eats red meat once a week.

The Australia’s Got Talent host said she eats the same thing for breakfast and lunch each day, but varies her dinner depending on how she’s feeling.

Sugary:  Included in her haul was fresh fruit, vegetables, meat, chicken and almond butter, but there was one sugary treat that stood out among the healthy items - a bottle of Solo

Sugary:  Included in her haul was fresh fruit, vegetables, meat, chicken and almond butter, but there was one sugary treat that stood out among the healthy items – a bottle of Solo

Breakfast consists of a banana and coffee with soy milk and one sugar, while a mid-morning snack is either a nectarine, orange or red seedless grapes.

Lunch is a bowl filled with carrot, hummus, cherry tomatoes, pickled onions and a can of tuna, seasoned with tablespoons of homemade ginger sauce.

Dinner options include peanut butter chicken in lettuce cups or with broccoli, a Mexican chicken salad bowl with guacamole and hot sauce, grilled fish with salad or green vegetables, and sesame-soy garlic chicken with broccoli.

On her ‘red meat day’, Ricki-Lee goes for either lamb cutlets with lemon broccolini and sweet potato, or steak with green beans and grilled cherry tomatoes.

She abstains from any complex carbohydrates, apart from sweet potato, and drinks three to four litres of water a day.

Happy and healthy: The singer follows a strict diet and exercise regimen to maintain her physique

Happy and healthy: The singer follows a strict diet and exercise regimen to maintain her physique

In love: Ricki-Lee has been married to Richard Harrison for six years

In love: Ricki-Lee has been married to Richard Harrison for six years 

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