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Stroke: Signs you should not dismiss – a mini stroke is a significant warning

However, if the blood clot blocks the narrowed artery, the blood supply to the brain can be blocked, hence why a mini stroke or stroke occurs.

“Blood clots are among the most preventable types of blood conditions,” the organisation stated.

The best ways to minimise the risk of blood clots

Stay active, the NHS advised, which means aiming for at least 150 minutes of exercise each week.

Do make sure that whatever activity you do, whether it be swimming or a brisk walk, that it increases your heart rate and makes you feel a bit warmer in the moment.



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