Tag: fat

1 2 3 10 / 29 POSTS
'A core to be proud of': Fitness guru's exercise routine and diet tips to blast belly fat

'A core to be proud of': Fitness guru's exercise routine and diet tips to blast belly fat

Cable wood chops: 10 reps each sideTo perform cable wood chops, also use the handle attachment.Stand side on to the machine again. Pivot your body [...]
How to get rid of visceral fat: Powerful plant shown greater ‘improvements’ in losing bell

How to get rid of visceral fat: Powerful plant shown greater ‘improvements’ in losing bell

In another animal test conducted in Korea black garlic was shown to reduce the risk of heart disease by lowering high levels of triglycerides and c [...]
Visceral fat: The hot drink that could burn the harmful belly fat within weeks

Visceral fat: The hot drink that could burn the harmful belly fat within weeks

This isn’t the only study looking at the connection between coffee and fat burning.Another research, published in The American Journal of Clinical [...]
'You will see results': How to use walking to blast belly fat and carve abs

'You will see results': How to use walking to blast belly fat and carve abs

A personal trainer and fitness influencer has explained how walking can help you lose belly fat. Emily Furey said "something as simple as walking i [...]
Visceral fat: The 65p spice that boosts metabolism and sheds the harmful fat ‘in weeks’

Visceral fat: The 65p spice that boosts metabolism and sheds the harmful fat ‘in weeks’

Elsewhere in the paper, the authors attribute the lowering effects of cardamon on visceral fat to the spice’s terpenes.The researchers noted that t [...]
Michael Mosley: Avoid one food type for appetite to ‘go down’ and ‘lose belly fat’

Michael Mosley: Avoid one food type for appetite to ‘go down’ and ‘lose belly fat’

Dr Michael Mosley often shares his weight loss tips with slimmers online as well as on television. He is the creator of The Fast 800 – a diet plan [...]
Diabetes: The fat that may help ward of high blood sugar – new study

Diabetes: The fat that may help ward of high blood sugar – new study

The role of your pancreas is to digest food and to manage the use of sugar and energy after digestion. One of the hormones that the pancreas produc [...]
Weight loss: Shed 1st in 12 weeks with ‘effortless’ diet plan – ‘Body will burn fat’

Weight loss: Shed 1st in 12 weeks with ‘effortless’ diet plan – ‘Body will burn fat’

There are so many diets out there and it can be difficult finding one that works. The Diet-Whisperer is a radical plan devised by two doctors - Dr [...]
Visceral fat: the small fruit that supercharges metabolism and boosts fat burn by 27%

Visceral fat: the small fruit that supercharges metabolism and boosts fat burn by 27%

Visceral fat is considered one of the most toxic fats for the body because it releases harmful chemicals into the bloodstream. The longer it's left [...]
Visceral fat: The breakfast food which could reduce the harmful belly fat

Visceral fat: The breakfast food which could reduce the harmful belly fat

Cholecystokinin is a gut hormone released after having food which helps digestion and reduces your appetite.Protein can also help lower the hunger [...]
1 2 3 10 / 29 POSTS